NOW IS THE TIME TO START LIVING THE LIFE YOU ALWAYS IMAGINED.
Dear friend, I would love to assist you on your journey to your best life and optimal wellbeing.
So that you finally start achieving your life and health goals and start living your dream life. 🎉
My mission is to support people in their transformation, healing and personal improvement.
My work is comprised of coaching adults and children about:
- the importance of a healthy and balanced lifestyle
- taking responsibility for their lives into their own hands
- learning to listen to their bodies, intuition, feelings and emotions
- experimenting with foods and activities
- developing habits that will help them maintain their wellbeing, health and happiness.
I believe that people need real nutrition and effective problem-solving techniques to satisfy their hunger for delicious lives.
That is why I intend to change what is now considered normal in terms of health and wellbeing. And I intend to help people transform their belief systems. So that more of us allow ourselves to do things that we love. So that more of us can truly live, savouring and enjoying all the deliciousness that our lives give us.
MY SERVICES FOR YOU:
Personal coaching to determine personal life and health goals and to find strategies to move closer to them and achieve them.
Finding self-confidence, neutralising fears, understanding what's important, what's desired and finding motivation to live the life of your dreams.
Can be booked as a one-off session or as a pack of 4 sessions.
AGATA'S KITCHEN - SERVICES
I will help you review your diet and nutrition and adjust it according to your life's requirements.
You will receive personalised lists of products: what to eat / to eat in moderation / not to eat.
Kitchen & Pantry Organisation
I will help you organise your kitchen so that you have only health-promoting products available to you at all times. It will be easy to see and find everything.
AGATA'S KITCHEN - PRODUCTS
Making healthy sweets, especially chocolate, is a passion of mine. I would love to make some of my favourites for those people who appreciate great taste pared with great goodness.
Whatsapp me to make a pre-order. Products can be picked up at different locations in Singapore starting from middle September.
COURSES ABOUT HEALTH, NUTRITION AND LIFE SKILLS
I am developing comprehensive online courses for people who would like to take their lives and health in their own hands by learning more about the principles of a healthy lifestyle, optimal nutrition and exercise, personal effectiveness and much much more.